b/booknew 3 years ago by

Emotional Detox Now: 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit

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Quick, easy emotional detoxes for whatever life throws at you!

Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument…two days later? Cleanse it. Exhausted by drama at the office? Cleanse it.

Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be.

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