Anxiety and Depression Association of America Patient Guide to Mood and Anxiety Disorders

The National Institute of Mental Health estimates that more than 21% of U.S. adults will experience a mood disorder at some point in their lives and 31% will experience an anxiety disorder. Yet despite the large number of individuals who are impacted, mental health diagnosis and treatment of these disorders can be bewildering for patients and their families alike. That's why the Anxiety and Depression Association of America (ADAA) developed the Patient Guide to Mood and Anxiety Disorders, designed to empower patients and their support networks in their quest for wellness. Structured into six sections, each offering invaluable insights and tools, the book features

• A thorough description of various mental health disorders—including major depressive disorder, bipolar disorder, social anxiety disorder, and others—that bridges the gap between professional diagnosis and patient comprehension.

• A concise summary of evidence-based treatments for specific disorders that will help guide informed decisions toward optimal treatment paths.