Stop Sleep Apnea: Hypnosis Can Help You Get a Good Night's Sleep [Audiobook]
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December 15, 2009 | ISBN: 9781467688338 | English | MP3@64 kbps | 11 MB | 0.4
Hours | Author: Dr. Janet Hall | Narrator: Dr. Janet Hall
Do you have sleep apnea, and is it causing you distress? Sufferers of sleep apnea need qualified help. Hypnotherapy can help you. As a result of listening to this audio, you can get a good night's sleep and be energized for the day.
What is sleep apnea? Sleep apnea affects the way you breathe when you're sleeping. In untreated sleep apnea breathing is briefly interrupted or becomes very shallow during sleep. These breathing pauses typically last between 10 and 20-seconds and can occur up to hundreds of times a night.
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