Genre: eLearning | MP4 | Video:AVC 1280 x 720 | Audio: AAC 48.0 KHz
Language: English | Size: 1.82 GB | Duration: 2h 57m
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Hormone Health & Testosterone Certification" is designed for anyone who wants tooptimize your hormones and increase testosterone with science-based strategies.
Genre: eLearning | MP4 | Video:AVC 1280 x 720 | Audio: AAC 48.0 KHz
Language: English | Size: 825MB | Duration: 44m
The ratio for successful weight loss is 70/30%, where 70% is what you eat and drink and 30% is calorie expenditure through exercise. You don't need to start a restricted diet, or stop eating the food you like, to obtain results. That is why I created this class, to educate you on healthy eating choices so you can lose weight in a healthy way.