The Collective Yoga - Legs For Days
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pilates Level 1 | Genre: eLearning | Language: English | Duration: 11h 1m | Size: 393 MB
Teacher: Jailyn Matthews
Your feet and legs carry you around all day. What have you done to support them lately? This mini flow is just what they need to feel loved. Foot and ankle mobility, quadriceps, hamstring and calves are targeted in this class.
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