Udaya - Barre Exam With Anna Orbison
This post was published 4 years ago. Download links are most likely obsolete. If that's the case, try asking the uploader to re-upload.
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Style: Barre Level 1 | Genre: eLearning | Language: English | Duration: 6h 36m | Size: 10.3 GB
Teacher: Anna Orbison
In this collection of Barre classes Anna Orbison takes you from beginner to advanced! Barre incorporates elements of dance, yoga, Pilates, and weight lifting to strengthen & tone the muscles and tighten & transform the body. Classes range from beginner to advance each focusing on individual parts of the body – thighs, arms, abs & booty. Anna’s expert instruction supports you in this butt-kicking, calorie burning program. No barre studio required, just a high back chair, table, or counter top and a pair of light hands weights.
Includes
7 Barre Exam Classes (50 – 60 min.)
Bonus Tutorial (10 min.)
Muscle group targeted sequencing
Benefits
Improve Posture
Strengthen & Tone
Tighten & Transform
Homepage
Screenshots
Welcome to My Blog - Check it Every Days
If you have any troubles with downloading, PM me
Please Buy Premium Account from my links to get high download speed and support me
Happy Learning!!
Quick check before we show the links
Helps us keep automated scrapers from hammering the filehosts.