Bonny Healthy
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 25 Lessons (3h 50m) | Size: 3.73 GBSet the stage for a strong, healthy back
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 34m 54s | Size: 452.7 MBInstructor : Koko Hayashi
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Released 07/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (1h 37m) | Size: 2.52 GBCreate a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 33m) | Size: 7.1 GB -
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lessons (3h 48m) | Size: 4.86 GBA powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. In just 30 days, you’ll be fitter, faster, and ready to crush a 5K
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 35m) | Size: 7.1 GB -
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 2 | Genre: eLearning | Language: English | Duration: 32m 56s | Size: 616.4 MBTeacher: Byron De Marse
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 2-3 | Genre: eLearning | Language: English | Duration: 34m 2s | Size: 657.1 MBTeacher: Byron De Marse
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Released 06/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (1h 40m) | Size: 2.58 GBInvest in 20 minutes of time for YOU to help sculpt muscle, dial-in the fat-burn, and focus on your top priority—your health
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (2h 24m) | Size: 1.73 GB -
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 17m | Size: 226.6 MBInstructor : Briohny Smyth
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lessons (9h 19m) | Size: 8.5 GBJoin Doug Keller for Anatomy and Integration in Yoga: A 3-Part Course on Sacral Stability, Healthy Knees, and the Frontier of Fascia to gain a better understanding of the role anatomy plays in your asana practice
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons (13h 54m) | Size: 9.8 GBLearn Innovative And Outside-the-box Strategies To Enhance Your Yoga Sequencing Skills
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Live Level 2-3 | Genre: eLearning | Language: English | Duration: 54m 50s | Size: 1.06 GBTeacher: Katie Baki
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Live Level 2-3 | Genre: eLearning | Language: English | Duration: 54m 52s | Size: 718.4 MBTeacher: Katie Baki
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 35m) | Size: 7.1 GB -
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 17m| Size: 279.2 MBInstructor : Ashley Galvin
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Released 06/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (1h 39m) | Size: 2.57 GBInvest in 20 minutes of time for YOU to help sculpt muscle, dial-in the fat-burn, and focus on your top priority—your health
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 7 Videos (2h 25m) | Size: 1.7 GBInstructor : Callie Gullickson
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 10 Videos (5h 10m) | Size: 8.9 GBInstructor : Emily Sferra